Hi, i'm Matthew Laddiman

As a personal trainer, I specialise in working with parents and busy professionals who struggle to find time for exercise. With just two workouts per week, you can successfully achieve your health, fitness, and body composition goals. I provide tailored assistance to ensure these aspirations are not only possible but genuinely attainable. Join me, and let's transform your lifestyle together!

As a coach, I see one size one fits all approaches to exercise get promoted constantly and I’m not happy about it. Everyone is unique and you should always have a personalised workout plan tailored to your specific needs. 

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From my late teen's to late 20's I used to believe the more days you trained and the more volume you do, the more muscle you will grow. I was wrong! Overtime that caught up with me and I struggled to make continuous progress in the gym and felt run down more often than not. I see many people make the same mistakes and go to the gym nearly everyday and they have little to show for it. Now I've studied and am a certified Personal Trainer, I understand how everyone can achieve great results in the gym without wasting precious time.​

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I have made it my mission to help you achieve your goals training in as little as two workouts a week. My goal is to create a training plan that fits you like a tailored suit.

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​What is it like to work with me? I train clients 2-4 times a week depending on their lifestyle, recovery ability, gym experience and what sort of training splits they enjoy. I personalise plans for people at any age. Every plan is has great attention to detail. Whether your main reason for training is weight loss/fat loss, to build lean muscle, improve your running performance or bodybuilding, I've got you covered!

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Feel free to book your free 30 minute consultation in the services section. My contact details are below if you want to call, message or send an email. All the best with your health and fitness journey.

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